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properties shallot


Shallots contains:
SULPHUR (scallions is one of the foods rich in sulfur, the fourth mineral content in the human body)
SELENIUM (necessary to convert the 'tiroideT4 hormone to T3 in the liver and other organs and tissues)
GLUCOCHININA (defined as insulin plant, useful for the control of blood glucose)
Quercetin (powerful anti oxidant protective cellular metabolism)
ENZYMES USEFUL PLANTS IN DIGESTION
IRON
POTASSIUM
SILICON (useful for bone integrity and in preventing osteoporosis)

MAGNESIUM FLUORIDE CALCIUM PHOSPHORUS AND MANGANESE

FLAVONOIDS
VITAMIN (carotene precursors of vit. A), B, C, E

PROPERTY 'shallot

THYROID FUNCTIONS PROTECTIVE ACTION

SKIN CARE, hair and nails (for its high sulfur content)

stimulates digestion

ANTI OXIDANT (against oxygen free radicals)

DIURETICS

GLUCOSE MONITORING

Vermifuge

Riolo Terme Shallots can be eaten as a herb in salads and dishes in protein (fish, meat ...).
For a nice snack can be used as follows:
1 / 3 shallots, 1 / 3 parmogiano Parmesan cheese, 1 / 3 ricotta
bread, lean ham, shallots

SPIN

An apple, two kiwis, two shallots to be taken directly or combined with mineral water with dry dry residue above 500 mg / liter, generates a strong feeling of fullness and provides the body with a strong dose of vitamins and minerals, including sulfur , selenium, silicon, magnesium, potassium, calcium.