Creatine Enlarged Heart

Ottorino Respighi The Pines of the Gianicolo

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Lemon
sweeps away the bad cholesterol

Citrus prevents deposits in the vessels of the circulatory system, inhibiting the oxidation of lipoproteins. Read the recipe of chicken lemon, low fat

chicken glazed with lemon
Serves 4
8 servings of chicken (breast and thighs)

3 lemons 2 tablespoons honey 3 garlic cloves

1 tablespoon extra virgin olive oil 2-3 sprigs of rosemary

Preparation .
Preheat oven to 180 degrees. Squeeze lemons and collect the juice in a large ovenproof dish. Add honey, garlic and oil and mix well. Collocatevi over pieces of chicken without skin (to reduce drastically the amount of saturated fat without losing flavor) and then squeezed lemons cut in half (During cooking will release much more juice). Place the sprigs of rosemary in the pan and bake for one hour. The lemons will become frosted.

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properties shallot


Shallots contains:
SULPHUR (scallions is one of the foods rich in sulfur, the fourth mineral content in the human body)
SELENIUM (necessary to convert the 'tiroideT4 hormone to T3 in the liver and other organs and tissues)
GLUCOCHININA (defined as insulin plant, useful for the control of blood glucose)
Quercetin (powerful anti oxidant protective cellular metabolism)
ENZYMES USEFUL PLANTS IN DIGESTION
IRON
POTASSIUM
SILICON (useful for bone integrity and in preventing osteoporosis)

MAGNESIUM FLUORIDE CALCIUM PHOSPHORUS AND MANGANESE

FLAVONOIDS
VITAMIN (carotene precursors of vit. A), B, C, E

PROPERTY 'shallot

THYROID FUNCTIONS PROTECTIVE ACTION

SKIN CARE, hair and nails (for its high sulfur content)

stimulates digestion

ANTI OXIDANT (against oxygen free radicals)

DIURETICS

GLUCOSE MONITORING

Vermifuge

Riolo Terme Shallots can be eaten as a herb in salads and dishes in protein (fish, meat ...).
For a nice snack can be used as follows:
1 / 3 shallots, 1 / 3 parmogiano Parmesan cheese, 1 / 3 ricotta
bread, lean ham, shallots

SPIN

An apple, two kiwis, two shallots to be taken directly or combined with mineral water with dry dry residue above 500 mg / liter, generates a strong feeling of fullness and provides the body with a strong dose of vitamins and minerals, including sulfur , selenium, silicon, magnesium, potassium, calcium.

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arrives pecorino
anticholesterol

being tested a special cheese that lowers the risk of cardiovascular disease

In a study sheep anti-cholesterol.

See also

cholesterol, how to read the analysis
Beans lower cholesterol
As cholesterol is in your table?
osteoporosis, bones become fragile
with linseed oil you full of omega 3

a flake or grated cheese for a nice fight cholesterol. The idea to create a cheese that lowers the risk of cardiovascular disease comes from the Faculty of Agriculture, University of Pisa.

The researchers, led by Pierlorenzo Secchiari, some sheep were fed with a feed special, full of extruded linseed. These, in turn, are a good source of conjugated linoleic acid (CLA): a unsaturated fatty acid (relative of omega 3) which helps cleanse the cardiovascular system from bad cholesterol (LDL ) for the benefit of the good (HDL ).

with the milk of sheep that have followed this special menu, has begun production of a rich cheese cla and then the enemy of cholesterol. ClaDIS is called, is as good as a normal sheep and will be tested for 30 months out of a hundred women over 60 with metabolic syndrome from the Hospital Foundation of Abano Terme and Leonardo.

If the diet with cheese will prove effective, limiting or lowering cholesterol levels in the blood, the production will be expanded, with the involvement of the sheep Onna (L'Aquila), one of the countries most affected by the earthquake of 2009. Besides decreasing the risk of cardiovascular disease, is a source of claDIS football, like all cheeses, then not only good for the heart but also for bones, or prevent ' osteoporosis. Health
OK first of all

Milena Velba Cleaning

Concert:

"Songs and arias from boat blinds"

November 20, 2010, 21:00
Monumental Rooms of the Biblioteca Nazionale Marciana

Paola Crema

At the national initiative " Museums Music", a project of the Ministry of Heritage and Culture (which includes the special evening opening of the museums in order to promote culture and bring more most citizens and places the art store), Saturday, November 20, at 21.00, the Marciana National Library offers in its monumental halls (In: Piazzetta San Marco 13 / a, Venice) a citizenship Early Music Ensemble concert of the School of Venice .

The program includes "Songs from the boat and Venetian arias .

Paola Crema, soprano;
Marco Rosa Salva, recorder;
Serena Mancuso, baroque cello, harpsichord
Mario Parra.

Admission free until all seats .

el

Program

Antonio Vivaldi (1678 - 1741)	Sonata in F major RV 52 largo - allegro off - air jig
Anonymous (XVIII)	Tu saver Prosecutor I thought we were alone in exercise
Chédeville Nicolas (1705 - 1782) / Antonio Vivaldi	Sonata in G minor. lively - in short off - cheerful but not soon
Antonio Vivaldi Performed	Little birds sing with you
Anonymous (XVIII)	long time Me so belo dream stanote
Benedetto Marcello (1686 - 1739)	Chaconne in F major
Anonymous (XVIII)	Xe finìo el world

Chikan Groping Stories

Solidarity


In world where everything is rush,
where people walking down the street
never met the gaze of others,
volore where only power and money,
there is a corner where a squeezes the other hand,
where the smile is returned,
where a man leans against another
knowing you are supported ....
together and walking the path of life.

Solidarity Cooperative of Vigasio